with Kat Pledger
find your strength
explore your flexibility
calm your mind
Yoga for EVERY body
WHY CHOOSE PURE WARRIOR?
Kat always teaches so well, which is why I can't stop coming back for more classes! She makes sure yoga is accessible to all abilities and provides variations for the movements so that everyone can get involved, regardless of experience.
Hannah B - Leicestershire
After years of dabbling in yoga as part of my lifelong commitment to dance and dance teaching, the chance opportunity to take class with a new teacher transformed my relationship with yoga – and my own body. After decades of focusing on what my body looked like as it moved, I suddenly learnt to listen to what it felt like – what a revelation!
This coincided with the realisation that I very much needed a change in work environment, I had become distanced from the parts of my work that allowed me to make a difference to others – teaching performing arts - and ended up stuck in a largely management role. It was time for a new challenge.
I decided to bite the bullet and take the step from yoga student to yoga teacher – the journey was a wonderful one and has only increased my passion to share my love of yoga with others.
I believe that anyone can connect with a yoga practice and am committed to helping people be strong, flexible and active for life.
I have created Pure Warrior Yoga to help you on your yoga journey.
See you on the mat!