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After years of dabbling in yoga as part of my lifelong commitment to dance and dance teaching, the chance opportunity to take class with a new teacher transformed my relationship with yoga – and my own body. After decades of focusing on what my body looked like as it moved, I suddenly learnt to listen to what it felt like – what a revelation!

This coincided with the realisation that I very much needed a change in work environment, I had become distanced from the parts of my work that allowed me to make a difference to others – teaching performing arts - and ended up stuck in a largely management role. It was time for a new challenge.

I decided to bite the bullet and take the step from yoga student to yoga teacher – the journey was a wonderful one and has only increased my passion to share my love of yoga with others.

I believe that anyone can connect with a yoga practice and am committed to helping people be strong, flexible and active for life.

I have created Pure Warrior Yoga to help you on your yoga journey.

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See you on the mat! 

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Kat